CBT for Stress & Anxiety
Learn the fundamentals of CBT to help patients with stress and anxiety disorders. You will learn the biological psychology of stress and anxiety to understand further about stress and anxiety. Moreover, the participants will also learn the cognitive model of anxiety and apply CBT techniques in anxiety disorders, including specific phobias, generalized anxiety disorder, panic disorder, PTSD, obsessive-compulsive disorder.
What You Will Learn?
Biological psychology of stress
01
Cognitive model of stress
02
Basic strategy for treating stress
03
Cognitive model of anxiety
04
Basic strategy for treating anxiety disorder
05
Principles of Stress Management
06
Treatment of Specific Phobias, & Generalized Anxiety Disorder
07
Treatment of Panic Disorder & PTSD
08
Treatment of Obsessive-Compulsive Disorder & Social Anxiety Disorder
09
CBT for Stress and Anxiety is one of the requirement for Level 1 CBT Certification
Workshop available on 10, 15, 22, 24, 29, 31 Aug & 5 Sept 2023 | 17.00 - 20.00 WIB
by Insan Firdaus,M.Psi., Psikolog