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CBTI Workshops

On a Video Call

Please note that we are only providing virtual workshops at the moment. However, our online workshops have the same experiential activities as offline courses, such as role-play, clinical discussions, video presentations, and interactive lecturing.

Fundamental Workshop

Fundamental CBT

In the fundamentals of CBT workshop, participants will learn the history, development, generic theory, and basic techniques of CBT.  Participants will be guided in a step-by-step fashion to understand CBT’s philosophical way of viewing psychological disorders. Furthermore, the trainer will collaboratively teach basic CBT techniques in detail along with clinical examples to sharpen participants’ understanding. Within the 27-hour course, we will ensure that participants will get the most out of the materials by providing QnA sessions during the workshop and also in between workshop sessions through Google group. Participants can ask any questions related to the workshop topics or other questions about CBT. This way, participants are provided an opportunity to sharpen their understanding about recent topics.

Core Workshop

Our core workshop's purpose is to strengthen the understanding of CBT's concept in common psychological disorders such as depression, anxiety and personality disorders.

CBT for Depression and suicidality

Learn the fundamentals of CBT to help patients with depression and suicidality. You will learn how CBT examines the mind of patients with depression through a cognitive triad theory. Also, in this workshop, you will augment the application of the cognitive model for depression, learn basic strategies, the structure of therapy, and how to deal with hopelessness and suicidality.

CBT for Stress and Anxiety Disorders

Learn the fundamentals of CBT to help patients with stress and anxiety disorders. You will learn the biological psychology of stress and anxiety to further understand its physiological mechanisms. Moreover, you will also learn about the cognitive model of anxiety and apply CBT techniques in anxiety disorders, including specific phobias, generalized anxiety disorder, panic disorder, PTSD, and obsessive-compulsive disorder.

CBT for Personality Disorders

Learn how to apply CBT techniques in patients with personality disorders (PD). You will learn to conceptualize personality disorders through the Cognitive Conceptualization Diagram (CCD). Most importantly, you will also learn one of the critical elements in CBT to deal with the therapeutic alliance in patients with PD. As PD is considered challenging to work with, the therapeutic alliance is very crucial amongst other CBT techniques. Moreover, you will have interactive discussions about negative beliefs in personality disorders, modifying core beliefs, and working with schemas and modes.

Specialty Topics

Learn how to apply CBT techniques in more specialized topics of interest such as eating disorders, substance use disorders, other psychiatric illnesses, and CBT in the workplace. 

CBT for Substance Use Disorder

To give you further insight into substance use problems, you will learn the neuroscience of addiction in this workshop. We will also discuss the cognitive model of addiction and how to deliver interventions using CBT techniques such as behavioral experiments and cognitive interventions. Finally, we will also cover topics on how to deliver group therapy for this challenging population.

CBT for Eating Disorders

To give you a comprehensive experience, we collaborate with a nutritionist specialized in eating disorders from our beloved partner Mind Your Meal. You will receive materials from both the nutritionist and CBT therapist, and the combined materials are expected to increase the rate of therapeutic success with your clients. Materials include the epidemiology of eating disturbances, assessment, brain and behavior, cognitive model, treatment plan, coping with hunger, scheduling healthy eating, and stress related to eating disorders.


CBT for Psychiatric Problems

This workshop is suitable for mental health professionals dealing with cases of severe mental health problems. You will learn how to apply CBT concepts in challenging patients such as schizophrenia and substance use disorders with lower levels of functioning. Furthermore, you will learn how to conceptualize, manage cases , and apply indirect CBT techniques for patients and their support system. The goal is to enhance your patient's "adaptive belief" to enhance their daily functioning and perform better in society.

CBT in the Workplace

Does CBT also work in organizational settings? How can we effectively use a limited session of CBT to help employees? How many sessions exactly is CBT recommended for employees within organizations? These are a few questions that will be addressed in this special workshop. CBT is often used in organizational settings as a form of the Employee Assistance Program (EAP).  Growing evidence shows that the use of CBT in organizational settings enhances the psychological well-being of employees. You will learn how to conceptualize treatment plans in the organizational setting with a limited amount of time and how to use resources in between sessions, such as tele-sessions and messaging applications to booster sessions.

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