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To get the most out of our workshops, we recommend that you to take our classes systematically. To get familiar with the basics of CBT, you can start with the fundamental CBT workshops. You will learn the basics and the foundation of CBT for 18 hours. This workshop is fundamental yet important as having a basic understanding will ease your work when applying CBT in more advanced settings. After that, you might want to take our core workshops to learn its application in clinical settings. You could take the workshops in this order: depression, anxiety, and personality disorders. Finally you can continue your CBT journey with specialty courses including CBT for eating disorders, substance use disorders, serious mental health problems, and workplace settings.
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